How do you make peace with a negative past and with those who have wronged you?
In order to move from the past to the present you need to accept your scars. But you need to do everything in your power in order to heal them so that the ghosts of your past will no longer barge in your present life.
It is a long and difficult process I grant you – but it’s a way out of guilt and hatred in my eyes.
How does one keep enthusiasm, especially when you meet people who are well.. scary and mean?
It’s normal that we don’t always keep our enthusiasm in front of obstacles. Indeed some people truly make an effort in destroying our plans and hopes and so they appear as evil.
But in these moments, if you are able to remind yourself of the reason of your actions and also see that those that are committed in creating pain around them are actually their first victims – then you may at least find an extra dose of consolation in your path. Ally yourself with those that wish you the best and don’t give strength to those that want to see you down. Don’t even grant them the right to be called your “enemies”.
How do you stop sadness?
By welcoming it and living it intensively for a determined amount of period. In my case I give myself three days to be completely submersed in this feeling.
Once I’ve let sadness pay me a visit, then I kindly ask it to leave. Sadness is then satisfied and leaves.
